I've read books, done therapy, and consulted with many for over 16 years without any substantial progress. Among other problems, I need to deal with a mental compulsion to break apart words and phrases into symmetrical groups, the continual counting and sorting of everything I see, and the uncontrollable parade of ideas in my head competing for attention. This interferes with concentration, impairs decision-making, and leads to frustration and depression.
I would welcome suggestions, possible solutions, reference materials, referrals, anything you might recommend. Please email me at ocdhelp4me@earthlink.net
Thank you for your help.
Sincerely,
John P. Clarke
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